Ua ntej tshaj plaws,yoga khaub ncawsthiab cov khaub ncaws aerobic tsis tu ncua txawm hais tias zoo sib xws hauv cov qauv, tab sis muaj ntau yam kev ua haujlwm sib txawv, xws li cov khaub ncaws zoo tib yam yuav muaj ntau yam kev xav tau ntawm kev ziab sai, twist lub hws, los txhawb lub sijhawm ntawm kev tawm dag zog siab, thiab kev hnav khaub ncaws yoga hauv yoga ce rau lub cev muaj kev tshaj lij thiab muaj txiaj ntsig tiv thaiv qib thiab ncab.

Piv txwv li, thaum peb ua yoga, tib neeg lub cev muaj lub axis tseem ceeb, thiab tsuas yog yoga khaub ncaws tuaj yeem ua tau raws li qhov kev txhawb nqa no, kom lub cev yuav tsis raug khi, thaum tuav lub zog tseem ceeb.

Cov khaub ncaws zoo yoga tuaj yeem ua ntej kom haum rau lub cev thiab ua kom zoo zoo taw qhia rau lub xeev xav tau ntawm lub siab thiab lub cev.Tsis tas li ntawd, ntau yam kev xav tau ntawm yoga xyaum yuav tsum tau ua raws li kev ua haujlwm, xws li tiv thaiv lub cev tawm hws thaum ua haujlwm;Cov tawv nqaij zoo nkauj ntaub, tawv nqaij tsis ua xua;Nyob rau tib lub sijhawm, cov leeg nqaij thiab lwm yam tuaj yeem tiv thaiv kom nruj, tsis txhob raug puas tsuaj.
Tsis tas li ntawd, raws li peb txhua tus paub, thaum xaiv yoga sportswear, lub npe zoo yog qhov tseem ceeb heev, vim hais tias lub hom phiaj zoo yuav muaj kev ua haujlwm zoo thiab kev ruaj ntseg, xws li kev tiv thaiv kab mob deodorization, kev nplij siab ntawm daim tawv nqaij, elastic rov qab, cov no yog cov kev ua haujlwm ntawm lub npe zoo.Vim tias lawv feem ntau siv cov ntaub ntawv tshawb fawb thiab thev naus laus zis nrog cov tshuaj tua kab mob, kev saib xyuas ntawm daim tawv nqaij thiab muaj zog tiv thaiv kom ua tiav cov kev paub zoo thiab zoo tshaj plaws uas txhawb cov neeg siv khoom xav tau.

Ntawm no xiaobian kom pom zoo rau koj lub tuam txhab ntawm yoga khaub ncaws,yoga khaub ncawszoo ntawm peb lub tuam txhab kom ua tiav qhov zoo tshaj plaws, txuas ntxiv mus kawm txog kev tsim kho tshiab ntawm kev tshawb fawb thiab thev naus laus zis ntaub thiab version, style optimization, tib lub sij hawm tus nqi zoo heev.